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Helpful articles on emotional support animals, housing rights, and mental health — written by our licensed physicians and team.

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Resources & Articles

Helpful Articles About ESA Letters and Housing

Explore our growing library of educational resources about emotional support animals, housing questions, mental health, and common situations our patients face. New articles added regularly.

Mom and daughter walking their emotional support dog on a path

April 7, 2025

Vitamin D and Emotional Support Animals

How sunlight, Vitamin D, and emotional support animals work together to support mental health, reduce anxiety, and improve overall well-being.

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Woman sitting on a couch with her emotional support dog

March 4, 2025

More Than Just an ESA Letter

A real interview with our cofounder about what an emotional support dog meant during the hardest times, and why she built My ESA MD.

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Young girl holding her emotional support puppy

February 5, 2025

Emotional Support Animals for Children

Bringing an animal into a child's world can be life-changing. Many parents are surprised by how much comfort and stability a companion can provide.

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Bob sitting on a park bench with his emotional support dog Doppler

November 14, 2024

What Is an Emotional Support Animal?

Meet Bob and Doppler — a real-life look at what an ESA is, how HUD defines them, and why a legitimate ESA letter makes all the difference.

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Airplane flying through a blue sky

October 7, 2021

What Happened to the Air Carrier Access Act?

In December 2020, the DOT ruled that ESAs no longer qualify for air travel under the ACAA. Here is what changed, what it means, and what rights remain.

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